Chicken Breast Mole
- Number of Servings: 8
Ingredients
Number of Servings: 8
Recipe submitted by SparkPeople user DREAMCCULLOUGH.
* Mole Poblano Sauce, 1 cup, sauce (remove) * Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook (remove) * *Yukon Gold Potato ( 1 medium sized potato), 4 serving (remove) * *whole onion, raw (1 onion), 1 serving (remove) * *Extra Virgin Olive Oil, 1 tbsp (remove) * *Amy and Brian's coconut water juice no pulp (1 svg=8 oz) Amy & Brian inc Potassium, 10 oz (remove)
Number of Servings: 8
Recipe submitted by SparkPeople user DREAMCCULLOUGH.
Nutritional Info Amount Per Serving
- Calories: 183.1
- Total Fat: 5.5 g
- Cholesterol: 20.6 mg
- Sodium: 70.3 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.3 g
- Protein: 10.8 g