Red Pepper Pesto Turkey Sandwich
- Number of Servings: 1
Ingredients
2 tsp. reg cream cheese (could sub reduced fat)1 tsp. pesto sauce.5 ounce (about a tablespoon) Sweet Roasted Red Pepper, like Dunbar brand1 basil leaf6 baby spinach leaves2 slices Flax seed or Rye bread (adjust calories accordingly)2 slices turkey breast meat2 thin slices tomato, cut in half4 thin slices cucumber
1. Puree first four ingredients plus 2 of the spinach leaves and a pinch of salt and pepper in food processor. (This recipe lists the amount of spread for one sandwich, but it may be more practical to make a larger quantity and store in the fridge. Might be good on bagels?)
2. Toast bread slices and coat with red pepper spread.
3. Layer the turkey, tomato, and cucumber on one slice of bread.
4. Sprinkle with fresh ground pepper and top with remaining spinach leaves. Top with other slice of bread.
Number of Servings: 1
Recipe submitted by SparkPeople user ALLISON_N.
2. Toast bread slices and coat with red pepper spread.
3. Layer the turkey, tomato, and cucumber on one slice of bread.
4. Sprinkle with fresh ground pepper and top with remaining spinach leaves. Top with other slice of bread.
Number of Servings: 1
Recipe submitted by SparkPeople user ALLISON_N.
Nutritional Info Amount Per Serving
- Calories: 215.6
- Total Fat: 7.9 g
- Cholesterol: 30.6 mg
- Sodium: 678.6 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.0 g
- Protein: 17.1 g
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