Buuz
- Number of Servings: 20
Ingredients
1.5 cups flour1.25-1.5 cups water? (add to flour while mixing until smooth and not too sticky texture)1lb+ beef (estimated 20oz because we used 1lb roughly but had leftover dough for about 6 more buuz)small amount of minced onion - put .5cup probably less...1 clove minced garlicsalt and pepper (not included in nutrition facts - not added this time but it's usually done!)
Mince filling ingredients (meat, onion - mix and season)
Make flour - water (whatever amount makes the dough feel right!)+flour until well mixed, don't overwork so that it becomes tough, but make sure it's smooth. Let rest for at least 5 min.
Roll flour into tubes about a quarter in circumference, and then tear off bits about 1.5-2" long ish.
Roll into little circles, make thicker in the middle and very thin on the edges.
Place meat in middle of circle and pinch edges around on top, leaving a small opening in the middle to vent.
Steam for close to 20min until done.
Is commonly eaten w/ ketchup.
Number of Servings: 20
Recipe submitted by SparkPeople user ZIRCADIA.
Make flour - water (whatever amount makes the dough feel right!)+flour until well mixed, don't overwork so that it becomes tough, but make sure it's smooth. Let rest for at least 5 min.
Roll flour into tubes about a quarter in circumference, and then tear off bits about 1.5-2" long ish.
Roll into little circles, make thicker in the middle and very thin on the edges.
Place meat in middle of circle and pinch edges around on top, leaving a small opening in the middle to vent.
Steam for close to 20min until done.
Is commonly eaten w/ ketchup.
Number of Servings: 20
Recipe submitted by SparkPeople user ZIRCADIA.
Nutritional Info Amount Per Serving
- Calories: 93.1
- Total Fat: 2.4 g
- Cholesterol: 25.2 mg
- Sodium: 19.3 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.3 g
- Protein: 9.6 g
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