Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Tbs Olive oil1 Medium yellow onion1/2 Cup diced peppers1 Tbs chopped garlic1.3 Lbs Ground turkey14.5 Oz. Fire roasted diced tomatoes *No Salt Added*14.5 Oz. Petite cut diced tomatoes *No Salt Added*1 Tbs Chili powder1 Tbs Ground cumin1 Tbs Baking Cocoa powder1/2 Tbs Red pepper sauce9 Oz. Frozen corn2 Cups black beans2 Cups pinto beans8 Oz. Can tomato sauce *No Salt Added*1 Tsp Dried oregano
1.) In a large pot combine onions, peppers, garlic, and ground turkey. Brown until turkey is done.
2.) Stir in remaining ingredients except beans. Heat to boiling, cover and reduce to simmer for 1 hour stirring occasionally.
3.) Stir in beans. Heat to boiling, cover and reduce to simmer and cook uncovered for about 20 minutes, stirring occasionally until desired thickness.
Number of Servings: 8
Recipe submitted by SparkPeople user DEANAHERRING.
2.) Stir in remaining ingredients except beans. Heat to boiling, cover and reduce to simmer for 1 hour stirring occasionally.
3.) Stir in beans. Heat to boiling, cover and reduce to simmer and cook uncovered for about 20 minutes, stirring occasionally until desired thickness.
Number of Servings: 8
Recipe submitted by SparkPeople user DEANAHERRING.
Nutritional Info Amount Per Serving
- Calories: 273.8
- Total Fat: 6.7 g
- Cholesterol: 52.5 mg
- Sodium: 261.2 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 9.5 g
- Protein: 23.3 g
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