Strawberry Flaxseed Smoothie

Name: Strawberry Flaxseed Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 c frozen strawberries; 1 c Silk unsweetened soymilk; 1 tbsp ground flaxseed

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 c frozen strawberries1 c Silk unsweetened soymilk1 tbsp ground flaxseed

Directions

Blend everything together in a blender or food processor.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RAYALU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 162.2
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 88.0 mg
Total Carbs: 19.6 g
Dietary Fiber: 6.1 g
Protein: 9.1 g

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