Black Bean Dip

Name: Black Bean Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1- 15.25 oz can black beans; 1/2 c salsa; 2 T lime juice; 1/4 t cumin; about a 1/4 bunch of cilantro to taste; salt and pepper to taste

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1- 15.25 oz can black beans1/2 c salsa2 T lime juice1/4 t cuminabout a 1/4 bunch of cilantro, to tastesalt and pepper, to taste

Directions

1. Place beans, salsa, lime juice, cumin, and cilantro in a food processor; process until smooth.
2. Add salt and pepper to taste and serve with tortilla chips.

I calculated it for 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ALLSWEETALI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 135.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 732.6 mg
Total Carbs: 25.1 g
Dietary Fiber: 7.5 g
Protein: 7.7 g

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