Sweet potato choco chip bran muffins

Name: Sweet potato choco chip bran muffins Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 19
Ingredients: 2 eggs or 1/2 cup egg substitute; 1/4 c. extra virgin olive oil; 1/4 c. honey; 1/4 c. blackstrap molasses; 11/2 cup fat-free lactaid (milk); 2 tsp. baking soda; 1/2 tsp sea salt; 2 cups oat bran; 11/2 cup whole wheat flour; 1 c. semi-sweet chocolate pieces; 1 cup sweet potato (cooked); 1/2 tsp nutmeg; 1 tsp cinnamon; 2 tbsp gluten; 1/2 cup Splenda

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 19

Ingredients

2 eggs or 1/2 cup egg substitute1/4 c. extra virgin olive oil1/4 c. honey1/4 c. blackstrap molasses11/2 cup fat-free lactaid (milk)2 tsp. baking soda1/2 tsp sea salt2 cups oat bran11/2 cup whole wheat flour1 c. semi-sweet chocolate pieces1 cup sweet potato (cooked)1/2 tsp nutmeg1 tsp cinnamon2 tbsp gluten1/2 cup Splenda

Directions

Mix flour, salt, baking soda, baking powder, gluten, in small bowl. Mix other ingredients in large bowl. Combine all ingredients.
Pour in muffin cups and bake at 350 fr 30 minutes.

Number of Servings: 19

Recipe submitted by SparkPeople user LHARP207.

Servings Per Recipe: 19

Nutritional Info Amount Per Serving

Calories: 187.2
Total Fat: 6.8 g
Cholesterol: 0.1 mg
Sodium: 247.7 mg
Total Carbs: 28.2 g
Dietary Fiber: 2.2 g
Protein: 7.3 g

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