White bean and kale soup
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8.5
Recipe submitted by SparkPeople user ANDIKAKE.
Vegetable Broth, 10 cup (remove)Beans, great northern, 100 grams (remove)Carrots, raw, 2 cup, grated (remove)Onions, raw, 2 cup, chopped (remove)Celery, raw, 1.5 cup, diced (remove)Kale, 5 cup, chopped (remove)*Cheese - Parmasean (Fresh), 16 oz (remove)
Number of Servings: 8.5
Recipe submitted by SparkPeople user ANDIKAKE.
Nutritional Info Amount Per Serving
- Calories: 269.5
- Total Fat: 13.7 g
- Cholesterol: 37.6 mg
- Sodium: 1,923.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 4.1 g
- Protein: 20.2 g
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