Carribbean Jerk Chicken Lettuce Wraps
- Number of Servings: 3
Ingredients
Chicken Breast, no skin, 1lb (2 large breasts)Lawry's Caribbean Jerk Marinade, 1/3 cupWater, 1/3 cupOnions, raw, 1 medium, slicedRomaine Lettuce Hearts, 4 leaves
1. Combine Lawry's Caribbean Jerk Marinade and water in a measuring cup and set aside.
2. Lay onion slices on bottom of Crock-Pot, lay chicken breast on top of onion, top with Jerk Marinade and water. Cook on low for 8-10 hours.
3. Using 2 forks, shred the chicken, serve on the lettuce leaves.
Number of Servings: 3
Recipe submitted by SparkPeople user TONYNE.
2. Lay onion slices on bottom of Crock-Pot, lay chicken breast on top of onion, top with Jerk Marinade and water. Cook on low for 8-10 hours.
3. Using 2 forks, shred the chicken, serve on the lettuce leaves.
Number of Servings: 3
Recipe submitted by SparkPeople user TONYNE.
Nutritional Info Amount Per Serving
- Calories: 232.0
- Total Fat: 2.0 g
- Cholesterol: 87.6 mg
- Sodium: 960.9 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.9 g
- Protein: 35.5 g
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