100% whole wheat bread & (mostly) egg white french toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 slices 100% whole wheat bread1 cup 100% egg whites1 large egg1/4 tsp ground cinnamonVegetable cooking oil spray
Spray griddle or frying pan with cooking oil spray. Heat over medium heat until water bounces when a drop is placed on griddle. Whisk together egg whites, egg & cinnamon. Dip bread slices in egg mixture & place on hot griddle without crowding. When brown on one side, flip over & cook to golden brown on other side.
Makes three 2 slice servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SKUTRGAL.
Makes three 2 slice servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SKUTRGAL.
Nutritional Info Amount Per Serving
- Calories: 12.4
- Total Fat: 0.8 g
- Cholesterol: 35.4 mg
- Sodium: 10.5 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 1.0 g
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