Rice With Vegatables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Cup raw-White Rice, Long Grain1.4 grm(S)- Lite Salt1 Tbsp-Extra virgin Olive Oil1/2 Cup-Frozen Vegatable Mix2 Cups- water
Heat oil in sauce pan, Put rice in and fry till lightly browned. add 2 cups of water,vegatables and salt. Cover and let steam for 45 min. or till rice is cooked.serves 4 .
Number of Servings: 4
Recipe submitted by SparkPeople user JFORET.
Number of Servings: 4
Recipe submitted by SparkPeople user JFORET.
Nutritional Info Amount Per Serving
- Calories: 157.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 93.3 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 1.8 g
- Protein: 3.6 g