Chicken, Peppers, and String Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
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- place 2 cups water and 1 cup brown rice in 350 oven, covered. cook until all liquid is gone (makes 2 cups.)
- stir fry veggies together in 1/2 oil. ste aside.
- stir dry chicken in rmaining oil, adding sauce and veggies at end.
- serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JEN133.
- stir fry veggies together in 1/2 oil. ste aside.
- stir dry chicken in rmaining oil, adding sauce and veggies at end.
- serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JEN133.
Nutritional Info Amount Per Serving
- Calories: 318.5
- Total Fat: 8.9 g
- Cholesterol: 34.2 mg
- Sodium: 1,335.2 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 3.9 g
- Protein: 18.0 g
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