Pumpkin Pie Protein bowl

Name: Pumpkin Pie Protein bowl Recipe
Yield: 1
Ingredients: canned pumpkin; cream cheese; egg; pumpkin pie spice; splenda 2-3 packets

Number of Servings: 1

Ingredients

canned pumpkincream cheeseeggpumpkin pie spicesplenda 2-3 packets

Directions

Makes a big bowl. More pumpkin= more pudding-like. Microwave 1 min, stir, 1 min, stir, then 2 minutes (let it set). Try mixing with hand mixer.

Number of Servings: 1

Recipe submitted by SparkPeople user SIENNAPINK2000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 408.8
Total Fat: 24.7 g
Cholesterol: 272.5 mg
Sodium: 413.1 mg
Total Carbs: 26.7 g
Dietary Fiber: 6.6 g
Protein: 25.4 g

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