Sweet potato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
5 Chopped and peeled sweet potatoes2 cans chicken broth2 bags frozen corn, no salt2 tbsp butter1/4 cup of flour1 cup milk1 cup half and half or heavy cream1 8 oz container of sour cream2 tbsp celery flakes1 tbsp parsley flakes1/2 tbsp crushed bay leafwater, optional
In a large sauce pan, cook potatoes in chicken broth until soft. In a small saucepan melt butter and whick in flour until thick. Slowly whisk in milk, cream and sour cream. Add seasonings, corn and milk mixture to potato pan. Use a potato masher to lightly mash the potato and let simmer for 15 minutes. Add water as needed, to adjust thickness.
Number of Servings: 12
Recipe submitted by SparkPeople user JAYNE558.
Number of Servings: 12
Recipe submitted by SparkPeople user JAYNE558.
Nutritional Info Amount Per Serving
- Calories: 188.3
- Total Fat: 7.6 g
- Cholesterol: 22.1 mg
- Sodium: 170.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 3.2 g
- Protein: 5.1 g
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