Savoury Zucchini Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs fresh zucchini, coarsely grated3.5 oz. feta cheese, crumbled2 large fresh eggs, beaten1 cup chopped onions or spring onions1/4 cup breadcrumbs from whole wheat bread3 tablepoons semolinalots of chopped fresh peppermintsalt and pepper to taste
Make sure you drain the zucchini thoroughly, pressing it on a fine mesh. And again. And again.
Then, mix all the ingredients together, in a large bowl.
If your mixture is still runny, add some more breadcrumbs to absorb the liquid.
Spoon into a 12-hole muffin tin.
Cover with aluminum foil and bake at 350 F for 30-40 minutes. Uncover for the last 5-10 minutes of baking, to get a nice golden color.
Makes 6 servings
(Serving size: 2 muffins)
Number of Servings: 6
Recipe submitted by SparkPeople user VPVICKY.
Then, mix all the ingredients together, in a large bowl.
If your mixture is still runny, add some more breadcrumbs to absorb the liquid.
Spoon into a 12-hole muffin tin.
Cover with aluminum foil and bake at 350 F for 30-40 minutes. Uncover for the last 5-10 minutes of baking, to get a nice golden color.
Makes 6 servings
(Serving size: 2 muffins)
Number of Servings: 6
Recipe submitted by SparkPeople user VPVICKY.
Nutritional Info Amount Per Serving
- Calories: 138.6
- Total Fat: 5.6 g
- Cholesterol: 85.8 mg
- Sodium: 246.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.2 g
- Protein: 7.0 g
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