Vegan protein bars

Name: Vegan protein bars Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 12
Ingredients: oats soy flour vegan choc chips nuts and agave nectar - add all ingredients. LIne a 13 x 9 baking sheet with foil spray foil with PAM. pat mixture into pan an bake at 350 for 35 minutes. Let cool completely and cut. Best if wrapped individually and frozen. Can eat cold or bring to room temperature. Keeps bar crunchy. Or store in airtight container for up to a week - keeps bar more chewy.

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 12

Ingredients

oats, soy flour, vegan choc chips, nuts and agave nectar - add all ingredients. LIne a 13 x 9 baking sheet with foil, spray foil with PAM. pat mixture into pan an bake at 350 for 35 minutes. Let cool completely and cut. Best if wrapped individually and frozen. Can eat cold or bring to room temperature. Keeps bar crunchy. Or store in airtight container for up to a week - keeps bar more chewy.

Directions

.

Number of Servings: 12

Recipe submitted by SparkPeople user JRAYMOND1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 217.9
Total Fat: 13.4 g
Cholesterol: 0.0 mg
Sodium: 169.4 mg
Total Carbs: 21.9 g
Dietary Fiber: 4.8 g
Protein: 8.4 g

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