a lamb/veal stir fry

Name: a lamb/veal stir fry Recipe
Yield: 1
Ingredients: Veal sirloin separable lean only raw 3.5 oz; Woolworths lamb heart smart stir fry 100 gram(s); Onions raw .25 cup sliced; Snow Peas fresh 0.2 cup; Mixed Vegetables (Broccoli Cauliflower Carrots) Birds Eye - 87g 0.5 cup; Canola Oil 1 1tsp; Oyster Sauce 1 tbsp; Kikkoman Soy Sauce .5 tbsp; Celery raw .25 stalk large (11-12 long); Red capsicum 30g

Number of Servings: 1

Ingredients

Veal, sirloin, separable lean only, raw, 3.5 ozWoolworths lamb heart smart stir fry, 100 gram(s) Onions, raw, .25 cup, slicedSnow Peas, fresh, 0.2 cupMixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 0.5 cupCanola Oil, 1 1tspOyster Sauce, 1 tbspKikkoman Soy Sauce, .5 tbspCelery, raw, .25 stalk, large (11"-12" long)Red capsicum, 30g

Directions

serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user IXXNAY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.9
Total Fat: 12.9 g
Cholesterol: 78.4 mg
Sodium: 742.3 mg
Total Carbs: 8.4 g
Dietary Fiber: 2.6 g
Protein: 43.6 g

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