Cucumber, Green Bean & Tomato Salad

Name: Cucumber, Green Bean & Tomato Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: Dressing:; 1/4 tsp salt; 1/4 tsp sugar; 1/4 tsp pepper; 1 clove garlic minced; 1 tbsp extra virgin olive oil; 1 tbsp balsamic vinegar; 1 tbsp lemon juice; Vegetables:; 1 cucumber peeled seeded and diced; 3 tomatoes seeded and chopped; 5 oz. green beans cut in 1 lengths and lightly steamed until crisp-tender.

(18)

Number of Servings: 6

Ingredients

Dressing:1/4 tsp salt1/4 tsp sugar1/4 tsp pepper1 clove garlic, minced1 tbsp extra virgin olive oil1 tbsp balsamic vinegar1 tbsp lemon juiceVegetables:1 cucumber, peeled, seeded and diced3 tomatoes, seeded and chopped5 oz. green beans, cut in 1" lengths and lightly steamed until crisp-tender.

Directions

Whisk together dressing ingredients until well blended.
Toss vegetables in a large bowl.
Pour dressing over vegetables and toss to blend.
Chill before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user GOT2RUN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 61.6
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 104.1 mg
Total Carbs: 9.4 g
Dietary Fiber: 3.1 g
Protein: 2.0 g

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Member Reviews

KATSLO
Simple and delicious. I added feta crumbles. - 9/30/12
CRIDER1017
Very good - 2/15/11
VENISEW1
I didn't seed nor peel the cukes or tomatoes. Still looks good, looking forward to tasting it tomorrow. Will update. - 9/20/10
MELISSALOVESGOD
This was so great! My husband tasted it and said "wow - you should make this for company!" We devoured the whole thing. One tip would be to make sure that you do take out the seeds and liquid out of the tomato and cucumber. It makes it a bit watery with them in. - 8/8/10
RLWORRELL
Good, especially since I had fresh green beans, tomatoes and cucumbers from the garden. A nice change. I'll make this again. - 6/17/10
MOONTOES1
serving about 260 grams, very good! - 6/16/10
CD2191793
I made this for lunch today and really enjoyed it! Crunchy and crispy, it was really satisfying. - 1/29/10
JEVETT
Ahh! yes, green beans are in and this was delicous, I added fesh scallions and some of my fresh snipped chives. This is going to be a spring and summer staple - 4/19/09
BECKLYNN1
Excellent!! I will definitely make this again, and have the salad dressing on hand for whenever. - 3/16/08
BYEPOUNDS
Really good, and I keep veggies in my refrig. I made this without dressing, even, it was good! - 3/21/07
KITT52
the dressing was really good, I left out the green beans. - 3/21/07
SNEAKYPEACH
This is a excellent salad cool and fresh. I sliced the cucumbers and added 1 half small red onion diced

- 3/21/07
RAFRAFRAFRAF
This sounds lovely - really fresh and crisp and crunchy. I can't wait till beans are in season again! - 3/21/07