Stuffed Green Pepper Soup (Ett's entry, WW recipe)

Name: Stuffed Green Pepper Soup (Ett''s entry, WW recipe) Recipe
Yield: 12
Ingredients: 1 pound extra lean ground beef; 1 cup diced onion; basil and oregano; 1 can Del MOnte no salt added diced tomatoes; 2 cups chopped green pepper; 1/2 cup tomato sauce; 3 cups water; 1 cup low sodium beef broth; 1 cup cooked brown rice

Number of Servings: 12

Ingredients

1 pound extra lean ground beef1 cup diced onionbasil and oregano1 can Del MOnte no salt added diced tomatoes2 cups chopped green pepper1/2 cup tomato sauce3 cups water1 cup low sodium beef broth1 cup cooked brown rice

Directions

Brown beef with onion, place into slow cooker with all ingredients. Mix well, cook low for 6-8 hours, or cook in large pot on stovetop, at simmer for 1 hour.

1 cup per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user JUSTETTHON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 89.9
Total Fat: 1.6 g
Cholesterol: 20.0 mg
Sodium: 97.4 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.5 g
Protein: 9.1 g

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