Swiss Steak & Carrots (crock pot)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs Beef Cube Steak1/2 C flour1/2 tsp fresh ground pepper2 lb bag baby carrots1 can Campbell's condensed Tomato Soup1 C water1 pkg Simply Organic French Onion Dip Mix1/3 C dehydrated minced onion
Put carrots in bottom of crock pot. Mix Flour and fresh ground black pepper. Dredge cube steak pieces in the flour mixture; arrange over the carrots. In a bowl, mix the tomato soup, water, french onion dip mix, and minced onion. Pour over the top of the steak pieces. Cook on high for 6-7 hours or low for 8-10 hours, until meat and carrots are tender. Serve with brown rice or mashed potatoes (not included in nutrition calculation).
Number of Servings: 6
Recipe submitted by SparkPeople user DARBOYMOM.
Number of Servings: 6
Recipe submitted by SparkPeople user DARBOYMOM.
Nutritional Info Amount Per Serving
- Calories: 342.1
- Total Fat: 5.4 g
- Cholesterol: 66.7 mg
- Sodium: 1,005.0 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 4.3 g
- Protein: 34.8 g
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