Blueberry sauce, homemade

Name: Blueberry sauce, homemade Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 6
Ingredients: 3 cups Blueberries; 6 pkg Truvia; corn startch 1-1/2 tsp; Cinnamon; Water

(1)

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 6

Ingredients

3 cups Blueberries6 pkg Truviacorn startch 1-1/2 tspCinnamonWater

Directions

Pour blueberries in small sauce pan and add water, cinnamon. Let simmer for about 5 minutes. Add a little water to the cornstartch in a small bowl until liquid. Pour into hot blueberries to thicken up. Serve over pancakes or waffles...Yum. Makes 6 half cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LUVDOGZTWO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 45.6
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 6.7 mg
Total Carbs: 13.3 g
Dietary Fiber: 2.0 g
Protein: 0.5 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

Member Reviews

BERRY4
This is a tried & true recipe sans the Truvia. I use regular sugar. I also make large batches & then freeze in pint sized containers. We thaw & enjoy as topping on brunch items (french toast, pancakes, waffles) or ice cream. - 2/13/11