Creamy Parsnip Carrot Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
170 g parsnips (peeled & grated)70 g carrots (peeled & grated)90 g apple (peeled & grated)3 C. chicken broth1 wedge laughing cow lite swiss cheesesalt & pepper to taste ( I don't use either)
Run parsnip, carrot & apple through a food grinder to chop fine.
Add mixture to a pan with the chicken broth. Bring to a boil, reduce heat and simmer till done. Aprox 5 - 10 minutes.
Remove from heat, allow to cool.
Pour into a blender (or use stick blender) add the laughing cow cheese and blend until smooth.
Add spices to taste and enjoy.
Makes approximately 5, 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user SPARKEYES.
Add mixture to a pan with the chicken broth. Bring to a boil, reduce heat and simmer till done. Aprox 5 - 10 minutes.
Remove from heat, allow to cool.
Pour into a blender (or use stick blender) add the laughing cow cheese and blend until smooth.
Add spices to taste and enjoy.
Makes approximately 5, 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user SPARKEYES.
Nutritional Info Amount Per Serving
- Calories: 54.3
- Total Fat: 0.9 g
- Cholesterol: 5.0 mg
- Sodium: 642.4 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.2 g
- Protein: 1.7 g
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