Ham and pineapple loaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Loaf:2/3 cup chopped pineapple12 onces of chopped ham1 egg2/3 cup panko, bread crumbs or even couscous or rice (what you have on hand)2/3 cup milkSauce:1 tsp dried mustard1/2 cup brown sugar2 Tbsp white vinegardash of Pepper
Directions
Put the pineapples on the bottom of a bread pan. In another bowl, mix together the ham, egg, panko, other bread crumbs or even couscous (that's what i had), milk and pepper. Put on the pineapples.
Mix together the brown sugar, dried mustard and the vinegar and put on the ham loaf.
Cook at 350°for 30 minutes if the ham is already cooked or 60 minutes if the ham is raw.

Number of Servings: 4

Recipe submitted by SparkPeople user LOLOUTE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 264.3
  • Total Fat: 5.5 g
  • Cholesterol: 94.7 mg
  • Sodium: 951.0 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.0 g

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