Orange Raisin Bran Muffins
(17)
  • Number of Servings: 12
Ingredients
1/2 cup egg substitute3/4 cup orange juice1 tbsp vegetable oil2 cup raisin bran cereal3/4 cup dates, pitted and chopped1/4 cup brown sugar, firmly packed1 cup self-rising flour
Directions
Preheat oven to 400*
Whisk egg substitute, orange juice and vegetable oil together.
Add cereal and dates to wet ingredients.
Allow to stand for 10 minutes.
Mix in flour and brown sugar until dry ingredients are moist.
Fill a greased or paper lined 12 cup muffin tray.
Each cup needs to be filled about 2/3 full.
Bake for 15 minutes or until a toothpick inserted in the center comes out clean.
Cool slightly before removing from tray.


Number of Servings: 12

Recipe submitted by SparkPeople user ADSJLS4.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 137.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 66.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

Member Reviews
  • PJAMMEDIA
     I made this one today with a few minor adjustments. I used Almond Flour and added Flaxseed Meal. They were yummy! - 6/24/07
  • 1HOTTAMALE
     i also used whole wheat flour ( why use white?) and i used applesauce and decreased the brown sugar in half - 2/9/08
  • MYDONNA13
     This sounds yummy. And too much sugar does not immediately turn to fat, that is a misconconception. Not enough room here to get into it. This recipe could be 'healthified' quite a bit but you could eat one muffin without the sugar turning to fat. - 1/6/12
  • KITKAT614
     TOO MUCH SUGAR!!! SUGAR GETS STORED AS FAT.. - 2/9/08
  • DETERMINED102
     very good - 8/16/07
  • SUGARSMOM2
     different . but tasty . - 1/6/12
  • PATRICIAANN46
     So good!!!!! - 1/6/12
  • IAMDESSIE
     Delicious with a hot cup of milk - 1/6/12
  • BABSK1826
     Very good-we used prunes, not dates; orange taste is nice with margarine on the muffins. - 2/23/08
  • VEASLEY92
     good - 2/12/08
  • SIBBY53
     A nice "treat", but as said...too much sugar. Will try the applesauce version next! - 2/10/08
  • SEASIDE47
     yum, sounds good! - 2/9/08
  • DIVAGLOW
     This was very good. - 2/9/08
  • COOKIEKIKI
     do not like it - 2/9/08
  • KRISCHICK
     You could use a baking blend instead of regular brown sugar - and 1/4 cup isn't all that much. Any starch/protein will be stored as fat if you don't use it! Not just sugar. You could use whole wheat flower and applesauce too and cut more calories. I'll keep this recipe in mind. Thanks! - 2/9/08
  • PCHEFMARGIEB
     This sounds yummy. I'll have to try it. - 2/9/08
  • TAZZIE5
     This is interesting & nice variations listed in the comments. Thanx! I have some dried dates I've been wanting to use up. - 2/9/08
  • MTGBBS
     Did not have any dates, so used chopped apple and increased brown sugar a liitle. Still very good. - 2/4/08



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