Beef Red Chile Enchilada Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb Lean ground beef1 can Medium Enchilada Sauce 1 10 oz. can Refried beans Fat FreeShredded chedder cheesegarlic onion powderred pepper 12 corn tortillasoptional - serve with sour cream (light), shredded lettuce and sliced tomatoes, or avocado slices.
Cook ground beef while seasoning with chopped garlic cloves, onion powder, and red pepper. Drain. Also warm up refried beans. I add a little bit of water so the beans are not so hard to spread. Empty can of enchilada sauce in a shallow dish or bowl. In an 9X11 inch pan or glass dish, soak corn tortillas with enchilada sauce and place four of them on the bottom of the pan. Layer with beans and cheese. Then layer again with four soaked corn tortillas, ground beef and cheese. Finish off with soaked corn tortillas and cheese. Bake in over at 425 for 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user DIANE0371.
Number of Servings: 8
Recipe submitted by SparkPeople user DIANE0371.
Nutritional Info Amount Per Serving
- Calories: 448.4
- Total Fat: 25.5 g
- Cholesterol: 79.6 mg
- Sodium: 709.2 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 5.6 g
- Protein: 24.2 g
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