Peach and Pecan Scramble

Name: Peach and Pecan Scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 tsp olive oil; 1/2 medium peach diced; 2 T chopped pecans; 2 eggs; 1 T unsweetened applesauce; 1/8 tsp ground cinnamon

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 tsp olive oil1/2 medium peach, diced2 T chopped pecans2 eggs1 T unsweetened applesauce1/8 tsp ground cinnamon

Directions

Makes 1 serving

Heat olive oil in small skillet over medium heat.
Dice peach / chop pecans - Add to skillet and stir fry 2-3 minutes or until peaches soften.
Meanwhile: Crack eggs in bowl, add applesauce and cinnamon. Beat well.
Add egg mixture to skillet. Mix often.
When eggs set, serve and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user DIANEEVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 310.6
Total Fat: 23.0 g
Cholesterol: 383.3 mg
Sodium: 111.0 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.7 g
Protein: 13.8 g

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Member Reviews

MARAHAB
Next time I will use whole peach and leave out applesauce. - 2/14/11
MICMAC1007
Used canned peaches, omitted the applesauce and added a couple tablespoons of flax seed. Drizzled a little maple syrup on the final product. Not a bad substitute for oatmeal. - 1/26/17