Classic Fresh Salsa

Name: Classic Fresh Salsa Recipe
Yield: 4
Ingredients: 1/2 Cup of Each Organic Green and Organic Red pepper Chopped; 1/2 Organic Red Onion; 1 Small Organic Jalapeno Pepper Finely Chopped; 1/2 Cup Organic Cilantro Finely Chopped; 1 1/2 Cups Organic Crushed Canned Tomatoes; 1 Clove Organic Garlic Finely Chopped; 2 Tsp Tabasco Sauce; 1 Tbsp Olive Oil; Juice of a Whole Organic Fresh Lemon; 1/4 Tsp Garlic Powder; As much as desired of Salt & Pepper

(1)

Number of Servings: 4

Ingredients

1/2 Cup of Each Organic Green and Organic Red pepper Chopped1/2 Organic Red Onion1 Small Organic Jalapeno Pepper Finely Chopped1/2 Cup Organic Cilantro Finely Chopped1 1/2 Cups Organic Crushed Canned Tomatoes1 Clove Organic Garlic Finely Chopped2 Tsp Tabasco Sauce1 Tbsp Olive OilJuice of a Whole Organic Fresh Lemon1/4 Tsp Garlic PowderAs much as desired of Salt & Pepper

Directions

Chop up all ingredients VERY FINELY. After chopping the garlic very finely sprinkle some salt to it and mash with the side of a wide knife (push down and mash sideways) till it looks like a paste. Mix all ingredients together and refrigerate for 3-4 hours before serving to allow flavors to blend.

Number of Servings: 4

Recipe submitted by SparkPeople user DODI2501.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 60.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 171.4 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.6 g
Protein: 1.3 g

More Recipes Like This

TIME15

CALS12

(3 ratings)

Southwest Chipotle Salsa

Submitted by: VIRGINIA40

CALORIES 12 FAT 0.1 PROTEIN 0.9 CARBS 2.3 FIBER 0.7

TIME26

CALS101

(28 ratings)

Baked Tortilla Chips

Submitted by: BHBOGUE24

CALORIES 100.5 FAT 2.9 PROTEIN 2.2 CARBS 17.4 FIBER 2.5

TIME0

CALS379

(34 ratings)

Lime Guacamole

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.Submitted by: KAMMI18

CALORIES 378.6 FAT 33.9 PROTEIN 5.3 CARBS 20.2 FIBER 11.9

TIME0

CALS103

(22 ratings)

Homemade Guacamole with Tomatos

Submitted by: CD1296513

CALORIES 102.5 FAT 8.8 PROTEIN 1.3 CARBS 6.8 FIBER 4.1

TIME5

CALS175

(2 ratings)

Avocado Dip

I grew up with this recipe that my Grandmother used to make for me. It has always been a family favorite even though I don't know if I would have tried it on my own.Submitted by: DRAMAMAMA41

CALORIES 174.9 FAT 8.8 PROTEIN 16.4 CARBS 8.2 FIBER 3

Member Reviews

PERIWINKLEGAL
My son loves salsa and was looking for a good homemade recipe to make. He really liked this alot. He did add more hot sauce and jalapeno. I liked it fine without the additions:*) - 4/2/07