Sunshine Snack Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups raw grated carrots1/4 cup diced dried apricots1/2 cup raisins or golden raisins2 cups quick cooking oats1/2 cup chopped walnuts1/2 tsp. cinnamon12 oz. frozen apple juice concentrate (thawed)
Preheat oven to 350 degrees.
Combine first 6 ingredients in bowl.
Add apple juice concentrate and stir well.
Press ingredients into a greased 9×11 glass baking dish.
Bake for approximately 40 minutes, until bars are brown.
Cool completely before slicing.
Makes 12 bars.
nutritional info is for 1/12 of the recipe.
Number of Servings: 12
Recipe submitted by SparkPeople user STACERIFIC.
Combine first 6 ingredients in bowl.
Add apple juice concentrate and stir well.
Press ingredients into a greased 9×11 glass baking dish.
Bake for approximately 40 minutes, until bars are brown.
Cool completely before slicing.
Makes 12 bars.
nutritional info is for 1/12 of the recipe.
Number of Servings: 12
Recipe submitted by SparkPeople user STACERIFIC.
Nutritional Info Amount Per Serving
- Calories: 129.5
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 14.7 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.7 g
- Protein: 2.9 g
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