Cran-Apple Oat Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
3 c large flake oats1.5 c whole wheat flour2 tsp cinnamon1 tsp baking powder & soda1/4 tsp salt3/4 Splenda1/4 c margarine (non-hydrogenated)1 egg1 egg white3/4 c applesauce2 tsp vanilla1 c dried cranberries
Mix dried ingredients in a bowl.
Mix butter, eggs, applesauce, vanilla into dried ingredients and fold in cranberries. Bake at 350 for 20 minutes. Makes 24 bars.
Number of Servings: 24
Recipe submitted by SparkPeople user MEYERINKE.
Mix butter, eggs, applesauce, vanilla into dried ingredients and fold in cranberries. Bake at 350 for 20 minutes. Makes 24 bars.
Number of Servings: 24
Recipe submitted by SparkPeople user MEYERINKE.
Nutritional Info Amount Per Serving
- Calories: 156.6
- Total Fat: 4.1 g
- Cholesterol: 8.9 mg
- Sodium: 107.2 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.6 g
- Protein: 4.4 g
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