Green Juice

Name: Green Juice Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 head romaine lettuce; 2 cups kale chopped; 2 fresh sweet apples; 1 whole lemon (no seeds)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 head romaine lettuce2 cups kale, chopped2 fresh, sweet apples1 whole lemon (no seeds)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MARLEYBETH1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.6
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 75.8 mg
Total Carbs: 72.1 g
Dietary Fiber: 20.4 g
Protein: 9.4 g

More Recipes Like This

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

Member Reviews