Mexican Hamburger (patties)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2lb (32oz or 900g) Ground Beef (90% lean)1/2 cup Ketchup1 tbsp Worcestershire Sauce1 tsp black pepper1 tsp Chili powder1tsp ground cumin,1 tsp Mrs. Dash® Southwest Chipotle Seasoning Blend
Combine all ingredient carefully in med mixing bowl. Do not over mix or handle ground meat as it makes it tough. Form mixed meat into 8 large patties and grill for 8-10 minutes per side. Do not flip very often as this will cause patties to break. internal temp should be 170F when done.
Serve with buns (or beside rice as I do) , top with guacamole (1 ripe avocado mashed with 1/4 cup salsa) tomato lettuce or cheese as desired. (this is optional and not included in nutritional data.
Number of Servings: 8
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Serve with buns (or beside rice as I do) , top with guacamole (1 ripe avocado mashed with 1/4 cup salsa) tomato lettuce or cheese as desired. (this is optional and not included in nutritional data.
Number of Servings: 8
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Nutritional Info Amount Per Serving
- Calories: 284.9
- Total Fat: 13.7 g
- Cholesterol: 101.3 mg
- Sodium: 265.3 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.2 g
- Protein: 32.4 g
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