Beet thoran
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups grated beets1 cup grated coconutcumin powder-1 tspchilli powder-1 tspturmeric and salt -just a pinch
Grate the beets and then pop mustard seeds(1 tsp) in a pan in olive oil.Then add the beets,cumin,chilly powder and all other spices.Stir till cooked but firm and the n add the coconut till fully cooked.Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user RANJINI4.
Number of Servings: 6
Recipe submitted by SparkPeople user RANJINI4.
Nutritional Info Amount Per Serving
- Calories: 93.9
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 87.7 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 4.3 g
- Protein: 2.2 g
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