Smoothie Cranberry, Apple, Carrots, Banana and Ginger

Name: Smoothie Cranberry, Apple, Carrots, Banana and Ginger Recipe
Yield: 2
Ingredients: Ingredients:; Cranberries .5 cup chopped; Apples fresh 1 small; Banana fresh 1 medium; Orange Juice .5 cup; Chobani - Vanilla 1/2 cup; psyllium husks 2 tbsp; Baby carrots raw 0.5 cup; Ginger Root 1 tsp

Number of Servings: 2

Ingredients

Ingredients:Cranberries, .5 cup, chopped Apples, fresh, 1 small Banana, fresh, 1 medium Orange Juice, .5 cup Chobani - Vanilla 1/2 cuppsyllium husks, 2 tbsp Baby carrots, raw, 0.5 cup Ginger Root, 1 tsp

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user PUFFKINKITTY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 217.1
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 44.4 mg
Total Carbs: 45.2 g
Dietary Fiber: 8.9 g
Protein: 9.3 g

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