Navy Beans w/Brown Rice (Resistant Starch) Eat Cold
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Chili powder, 2 tsp (remove)Beans, navy, 1 cup (remove)*Brown Rice, medium grain, 1 cup (remove)*Pace Chunky Salsa - Mild, 4 tbsp (remove)
Boil rice, when soft add in navy beans, and spices. Cook for 5 minutes. Take off heat, stir, cover and refrigerate. Do not reheat. Eat cold.
Number of Servings: 1
Recipe submitted by SparkPeople user WALKSFAR.
Number of Servings: 1
Recipe submitted by SparkPeople user WALKSFAR.
Nutritional Info Amount Per Serving
- Calories: 509.5
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 534.5 mg
- Total Carbs: 100.1 g
- Dietary Fiber: 26.4 g
- Protein: 20.1 g
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