3 easy Ingredient Marinated Chicken

Name: 3 easy Ingredient Marinated Chicken Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 1 lb. boneless chicken breast; 1 cup low sugar orange juice; 1/3 cup low sodium soy sauce; 3 garlic cloves (smashed); Combine all ingredients into a zipper lock storage bag. Refrigerate a minimum of 4 hours I usually try to do it the day before. Turn bag every time you open fridge door.; Set oven to High Broil...cook 5 minutes each side

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 lb. boneless chicken breast1 cup low sugar orange juice1/3 cup low sodium soy sauce3 garlic cloves (smashed)Combine all ingredients into a zipper lock storage bag. Refrigerate a minimum of 4 hours, I usually try to do it the day before. Turn bag every time you open fridge door.Set oven to High Broil...cook 5 minutes each side

Directions

makes 4 4oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user SPECIALKNY99.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 124.7
Total Fat: 1.4 g
Cholesterol: 65.7 mg
Sodium: 73.7 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 26.2 g

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