Ground Turkey and Barley Soup
  • Number of Servings: 8
Ingredients
Water, tap, 5 cup (8 fl oz) Canned Tomatoes, 2 cup (pureed) Carrots, raw, 1 large (7-1/4" to 8-1/2" long) Celery, raw, 1 stalk, large (11"-12" long) Bay Leaf, 1 tbsp, crumbled *beef boullion cube, (1 cube per cup of water) *Jennie-O Lean Ground Turkey, 16 oz Barley, pearled, raw, 1.5 cup *Idaho Potato, 1 medium, 5.3 oz
Directions
Brown ground turkey, add water and beef boullions. Bring to a boil. Add chopped celery and sliced carrots. Drop in the bay leaf (one or two whole leaves are fine). Reduce to simmer and add barley (not the quick cooking variety). Cook over medium low heat for 20 minutes. Add cubed potato and continue cooking another 20-25 minutes. Stir occasionally. Serves 8 - 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CANDIPITTMAN.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 245.4
  • Total Fat: 4.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 486.4 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 16.5 g

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