Oriental Tofu Soup - homemade

Name: Oriental Tofu Soup - homemade Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1/2 block tofu cubed; 2 tsp ginger root minced; 2 cloves garlic minced; 1 tbsp peanut oil; 1 large mushroom diced; 1 sm stalk celery diced; Greens from 3 outer bok choy leaves; 4 c water; 1 tsp lite soy sauce; 1/2 tbsp oyster sauce; 1/2 tbsp fish sauce; 4 small scallions diced

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1/2 block tofu, cubed2 tsp ginger root, minced 2 cloves garlic, minced 1 tbsp peanut oil1 large mushroom, diced1 sm stalk celery, dicedGreens from 3 outer bok choy leaves4 c water1 tsp lite soy sauce1/2 tbsp oyster sauce1/2 tbsp fish sauce4 small scallions, diced

Directions

Saute ginger and garlic in peanut oil to release flavors. Add tofu and cook for 3 mins. stirring occasionally. Add mushroom and celery, cook for 1 min. Add water, bring to boil. Add bok choy, soy, oyster and fish sauces, and then simmer for 5 mins. Add diced scallions to bowl when serving. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user CRO1010.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 143.1
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 505.6 mg
Total Carbs: 7.2 g
Dietary Fiber: 2.5 g
Protein: 14.5 g

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