Ally's Mixed Veggie Leaf Dinner Salad

Name: Ally''s Mixed Veggie Leaf Dinner Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: * Lettuce red leaf (salad) .25 head; * *Canola Oil 1 tbsp; * Lime Juice .25 fl oz; * Salt .25 tsp; * *Pine Nuts 1 tbsp; * Vegetables Mixed Salad Greens 1 serving(s); * *Peppers sweet red fresh .5 cup sliced; * Cucumber (with peel) 0.5 cup slices; * *Sesame Seeds .35 tbsp; * **Flax Seed .2 tbsp; * Waterchestnuts (water chestnuts) 0.15 cup slices; * Pepper black .25 tsp; * Honey 1 tbsp; Garlic powder .25 tsp; Thyme ground .25 tsp; Basil .1 tbsp; Cherry Tomatoes Fresh 1 Tomato 10 serving

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

* Lettuce, red leaf (salad), .25 head * *Canola Oil, 1 tbsp * Lime Juice, .25 fl oz * Salt, .25 tsp * *Pine Nuts, 1 tbsp * Vegetables, Mixed Salad Greens, 1 serving(s) * *Peppers, sweet, red, fresh, .5 cup, sliced * Cucumber (with peel), 0.5 cup slices * *Sesame Seeds, .35 tbsp * **Flax Seed, .2 tbsp * Waterchestnuts (water chestnuts), 0.15 cup slices * Pepper, black, .25 tsp * Honey, 1 tbspGarlic powder, .25 tspThyme, ground, .25 tspBasil, .1 tbspCherry Tomatoes, Fresh, 1 Tomato, 10 serving

Directions

Combine all ingredients and toss. Serve in large bowl.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSDQ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.8
Total Fat: 22.6 g
Cholesterol: 0.0 mg
Sodium: 618.2 mg
Total Carbs: 42.0 g
Dietary Fiber: 7.4 g
Protein: 7.1 g

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