Stuffed Bell Peppers with Brown Rice and Chicken

  • Number of Servings: 4
Ingredients
two pkgs of Uncle Ben's ready rice whole grain Santa Fe, 10 ozs. chicken breast cubed, one whole onion rough chop sauted in 1 tbsp olive oil. Stir ingredients together and fill four bell peppers and bake for 30 minutes at 350.
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user LANEYJONES.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 342.0
  • Total Fat: 7.3 g
  • Cholesterol: 41.1 mg
  • Sodium: 747.2 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 23.8 g

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