Chicken Thai Fried Rice
- Number of Servings: 2
Ingredients
*White Rice, medium grain, 2 cup *Tyson Grilled Chicken Breast Strips, 6 oz Egg white, 2 serving Mushrooms, fresh, 1 cup, pieces or slices Onions, raw, 1 cup, chopped *Extra Virgin Olive Oil, 2 tbsp Fish Sauce, .75 tbspLime Juice, .5 lime yieldsSoy Sauce, 2 tbspThai Chili Sauce, 1 tbspGarlic, 1 clove
1. Prepare Rice the night before and refrigerate overnight.
2. Heat Wok until it is very hot
3. Add Olive Oil and Chicken, cook chicken and set aside.
4. Add Egg whites, cook and set aside
5. Add Fish Sauce, Soy Sauce, and Garlic, let cook until fish smell disappears.
6. Add Rice, cook for 1-2 minutes.
7. Add Onion, Mushrooms, Garlic, and Thai Chili Sauce, cook until veggies are done.
8. Serve and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user RHAMBY8181.
2. Heat Wok until it is very hot
3. Add Olive Oil and Chicken, cook chicken and set aside.
4. Add Egg whites, cook and set aside
5. Add Fish Sauce, Soy Sauce, and Garlic, let cook until fish smell disappears.
6. Add Rice, cook for 1-2 minutes.
7. Add Onion, Mushrooms, Garlic, and Thai Chili Sauce, cook until veggies are done.
8. Serve and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user RHAMBY8181.
Nutritional Info Amount Per Serving
- Calories: 539.9
- Total Fat: 16.3 g
- Cholesterol: 55.0 mg
- Sodium: 1,969.8 mg
- Total Carbs: 69.2 g
- Dietary Fiber: 2.6 g
- Protein: 31.9 g
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