roasted chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* Garlic powder, 2 tbsp (remove) * Onion powder, 2 tbsp (remove) * Barbecue Sauce, 0.13 cup (8 fl oz) (remove) * Tomato Paste, 0.25 cup (remove) * *Soy Sauce, 0.5 tbsp (remove) * Shoney's A-1 Steak Sauce - 1Tablespoon, 1 serving (remove) * *Brown sauce (UK), 1 tbsp (remove) * *Chicken whole, skinless, 800 gram(s) (remove)salt & pepper
make a rub then put it all over the chicken (inside cavity + under the skin) & roast till ready :)
Number of Servings: 2
Recipe submitted by SparkPeople user Y_GHAZALY.
Number of Servings: 2
Recipe submitted by SparkPeople user Y_GHAZALY.
Nutritional Info Amount Per Serving
- Calories: 582.4
- Total Fat: 12.8 g
- Cholesterol: 280.4 mg
- Sodium: 1,146.4 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 2.8 g
- Protein: 89.6 g
Member Reviews