Chicken Dijon Salad

Name: Chicken Dijon Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Lettuce red leaf (salad) 2 cup shredded; Apples fresh .5 medium (2-3/4 dia); Glazed Walnuts 1/2 tbsp; Litehouse Ranch Dressing - Lite 2 tbsp; Chicken Breast no skin 1 unit (yield from 1 lb ready-to-cook); Onions raw 1 slice thin; Dijon Mustard 1 tbsp

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Lettuce, red leaf (salad), 2 cup shreddedApples, fresh, .5 medium (2-3/4" dia) Glazed Walnuts, 1/2 tbspLitehouse Ranch Dressing - Lite, 2 tbspChicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook)Onions, raw, 1 slice, thin Dijon Mustard, 1 tbsp

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user KIMC6281.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.2
Total Fat: 10.3 g
Cholesterol: 51.2 mg
Sodium: 650.4 mg
Total Carbs: 18.6 g
Dietary Fiber: 2.5 g
Protein: 19.4 g

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