Whole Wheat Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups of whole wheat flour3/4 cup of raw organic sugar1 cup applesauce1 egg1 tsp vanilla extract2 tsp baking powder1/4 cup of skim milk1 cup of blueberries
Mix all ingredients adding berries last. Spray muffin pan with Baker's Joy and divide batter into pan. Bake at 350 degrees for 20 minutes or until a knife inserted in middle of muffin comes out clean.
Makes 6 large muffins or in a standard muffin pan makes 12. Calorie calculations were based on 6 large muffins.
Number of Servings: 6
Recipe submitted by SparkPeople user MEOUTE.
Makes 6 large muffins or in a standard muffin pan makes 12. Calorie calculations were based on 6 large muffins.
Number of Servings: 6
Recipe submitted by SparkPeople user MEOUTE.
Nutritional Info Amount Per Serving
- Calories: 274.5
- Total Fat: 1.6 g
- Cholesterol: 31.0 mg
- Sodium: 181.9 mg
- Total Carbs: 62.4 g
- Dietary Fiber: 6.0 g
- Protein: 7.0 g
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