Vegtable mixed bean soup

Name: Vegtable mixed bean soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 13
Ingredients: Lentils (Dry) 2 serving; Celery raw 1.5 cup diced; Carrots raw 2 cup chopped; Onions raw 2 cup chopped; Red Ripe Tomatoes 2 cup chopped or sliced (; Beans white 1 cup; Peas frozen 2 cup; Sweet Corn Fresh 1 cup; Green Beans (snap) 3 cup; 2 Bay Leaf; Pepper black 1 tbsp; (You can use a soup blend of beans I do but didn't have nutrional info for them ); 8 Cups water or chicken broth; Optional* Make a rou of 2 TBLS of Butter and 2 TBLS of flour and cook as a rou then add to soup as a thickner.

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 13

Ingredients

Lentils (Dry), 2 serving Celery, raw, 1.5 cup, diced Carrots, raw, 2 cup, chopped Onions, raw, 2 cup, chopped Red Ripe Tomatoes, 2 cup, chopped or sliced (Beans, white, 1 cup Peas, frozen, 2 cup Sweet Corn, Fresh, 1 cup Green Beans (snap), 3 cup 2 Bay Leaf, Pepper, black, 1 tbsp (You can use a soup blend of beans I do but didn't have nutrional info for them )8 Cups water or chicken brothOptional* Make a rou of 2 TBLS of Butter and 2 TBLS of flour and cook as a rou then add to soup as a thickner.

Directions

I cook beans first for 30-60 minutes before adding vegtables. Add rou, Cook untill complete

Number of Servings: 13

Recipe submitted by SparkPeople user RAS91978.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 113.5
Total Fat: 2.3 g
Cholesterol: 4.7 mg
Sodium: 70.8 mg
Total Carbs: 20.8 g
Dietary Fiber: 6.4 g
Protein: 5.9 g

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