quick green smoothie 1

Name: quick green smoothie 1 Recipe
Yield: 1
Ingredients: 1 Banana; 2 C of fresh Spinach; 1 Tangerine; 2 C of water

Number of Servings: 1

Ingredients

1 Banana2 C of fresh Spinach1 Tangerine2 C of water

Directions

Remove peel from fruits and seed from tangerine. Blend everything together. Enjoy :)

Number of Servings: 1

Recipe submitted by SparkPeople user CARLINA24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 153.1
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 58.7 mg
Total Carbs: 37.7 g
Dietary Fiber: 5.7 g
Protein: 3.3 g

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