Benihana Style Fried Rice
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 boneless, sknless chicken breasts cooked2.5 cups steamed rice2 eggs3 tbsps chopped onion1/4 cup chopped carrots2 talks green onions, chopped1 tbsp sesame seeds3 tbsp butter2 tsp olive oil4 tsp soy sauce6 pinches pepper1 clove minced garlic (optional)
1. Scramble eggs and chop after cooking.
2. Saute chopped onion, green onion and carrots until done and mix with chopped scrambled egg and chicken.
3. Break off chunks of steamed rice and mix with vegetable, egg and chicken.
4. Add sesame seed and salt and pepper, stirring well.
5. Add butter and soy sauce into the mixture, stirring well until done.
(If you want to add garlic, melt the butter and mix garlic into the butter before stirring into the mixture)
Number of Servings: 4
Recipe submitted by SparkPeople user KBEE87.
2. Saute chopped onion, green onion and carrots until done and mix with chopped scrambled egg and chicken.
3. Break off chunks of steamed rice and mix with vegetable, egg and chicken.
4. Add sesame seed and salt and pepper, stirring well.
5. Add butter and soy sauce into the mixture, stirring well until done.
(If you want to add garlic, melt the butter and mix garlic into the butter before stirring into the mixture)
Number of Servings: 4
Recipe submitted by SparkPeople user KBEE87.
Nutritional Info Amount Per Serving
- Calories: 449.3
- Total Fat: 21.2 g
- Cholesterol: 306.5 mg
- Sodium: 554.6 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 1.4 g
- Protein: 37.8 g
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