Low Fat Alfredo Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Butter, salted, *Whole Wheat Flour, Nutmeg just a pinch, Salt, Parmesan Cheese, grated, .Milk, 1%, Pepper, black,
Melt butter-butter in saucepan over medium heat. Add flour; cook, stirring, 1 minute. Whisk in milk, salt, pepper and nutmeg. Bring to a boil, whisking; reduce heat and simmer, stirring occasionally, for 5 minutes. Toss with Parmesan cheese and cooked fettuccine.
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYBEEBUZ.
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYBEEBUZ.
Nutritional Info Amount Per Serving
- Calories: 218.4
- Total Fat: 10.4 g
- Cholesterol: 31.3 mg
- Sodium: 1,021.8 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.0 g
- Protein: 14.9 g