Shrimp Fried Rice (Weight Watchers)

Name: Shrimp Fried Rice (Weight Watchers) Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 4 teaspoons Olive Oil; 1 pound Large Shrimp peeled & deveined; 2 Large Eggs lightly beaten; 1 Small Onion chopped; 1 tablespoon Grated Peeled Fresh Ginger; 1 cup Frozen Peas & Carrots thawed; 4 cups Cooked White Rice; 2 tablespoons Reduced-Sodium Soy Sauce; 1 tablespoon Hoisin Sauce; 1 teaspoon Seseame Oil; 1/2 teaspoon salt

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

4 teaspoons Olive Oil1 pound Large Shrimp, peeled & deveined2 Large Eggs, lightly beaten1 Small Onion, chopped1 tablespoon Grated Peeled Fresh Ginger1 cup Frozen Peas & Carrots, thawed4 cups Cooked White Rice2 tablespoons Reduced-Sodium Soy Sauce1 tablespoon Hoisin Sauce1 teaspoon Seseame Oil1/2 teaspoon salt

Directions

1. Heat a nonstick wok or a large, deep skillet over medium-high heat until a drop of water sizzles. Swirl in 1 teaspoon of the olive oil, then add teh shrimp. Stir-fry until golden and just opaque in the center, 4-5 minutes; transfer to bowl.

2. Swirl 1 teaspoon of the olive oil into the wok. Add the egg and cook, stirring until scrambled, about 2 minutes. Transfer the eggs to the bowl with the shrimp.

3. Swirl the remaining 2 teaspoons of olive oil into the wok. Add the onions and ginger. Stir-fry until softened, 1-2 miuntes. Add the peas and carrots, shrimp, and scrabled egg; stir-fry about 1 minute. Add the reice and strir-fry until heated through, 2-3 minutes. Stir in the soy sauce, hoisin sauce, sesame oli, and salt. Stir-fry until well combined and the rice mixture is hot, about 2 minutes.

Makes 6 (one cup) Servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ASHLEYVWEST.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving