Bombay Chicken with Apples (From IVillage)
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tablespoons vegetable oil 2 tablespoons butter 1 1/4 pounds boneless, skinless chicken breasts, cubed 2 ribs celery, chopped 1 onion, chopped 4 cloves garlic, chopped 2 apples, chopped 1 bell pepper, chopped 1 tablespoon madras curry powder 1/2 teaspoon cinnamon 1 teaspoon cumin 1 cup chicken broth
In a heavy skillet, heat the oil and 1/2 tablespoon of the butter until hot. Add the chicken and brown, turning as needed. Remove the chicken. Add the remaining butter and the celery, onion and garlic, and cook for 3 minutes. Add the apples, bell pepper and spices, and cook for 5 minutes. Add the chicken broth, heat to a boil, reduce heat and simmer, uncovered, for 15 minutes. Serve with hot rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARI857.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARI857.
Nutritional Info Amount Per Serving
- Calories: 350.3
- Total Fat: 13.4 g
- Cholesterol: 82.2 mg
- Sodium: 278.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 4.8 g
- Protein: 34.2 g
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