Pavlova
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 egg whites1 cup caster sugar1 1/2 cups Cool Whip Free3 strawberries2 kiwi fruit
1. Preheat oven to 300F.
2. Spray baking sheet with non-stick cooking spray. Line a baking sheet with wax paper.
3. Draw a 7.8" (20cm) circle on wax paper.
4. Beat egg whites in a large bowl until soft peaks form.
5. Gradually add sugar, beating well after each addition.
6. Beat until mixture is thick and glossy and sugar is completely dissolved.
7. Spread meringue onto tray inside marked circle.
8. Shape meringue by running a spatula up and down edge of meringue, making furrows in the side. This will prevent the meringue from collapsing.
9. Bake 40 minutes.
10. Turn off the oven and allow meringue to cool completely in the oven.
11. Top with Cool Whip, sliced strawberries, and peeled and sliced kiwi fruit.
Number of Servings: 8
Recipe submitted by SparkPeople user KATHEROS.
2. Spray baking sheet with non-stick cooking spray. Line a baking sheet with wax paper.
3. Draw a 7.8" (20cm) circle on wax paper.
4. Beat egg whites in a large bowl until soft peaks form.
5. Gradually add sugar, beating well after each addition.
6. Beat until mixture is thick and glossy and sugar is completely dissolved.
7. Spread meringue onto tray inside marked circle.
8. Shape meringue by running a spatula up and down edge of meringue, making furrows in the side. This will prevent the meringue from collapsing.
9. Bake 40 minutes.
10. Turn off the oven and allow meringue to cool completely in the oven.
11. Top with Cool Whip, sliced strawberries, and peeled and sliced kiwi fruit.
Number of Servings: 8
Recipe submitted by SparkPeople user KATHEROS.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 0.8 g
- Protein: 1.7 g
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